Lisa Moore, Addiction Counsellor and Holistic Nutritionist
Lisa Moore
Registered Psychotherapist (qualifying)
Welcomes You
Feeling overwhelmed, stuck, or burned out? You don’t have to navigate it alone.
I’m a counsellor based in Ottawa offering a warm, compassionate, and collaborative space where you can safely explore what’s bringing you to therapy and begin creating meaningful change. With over 11 years of counselling experience, I support individuals across Ottawa and Ontario (in-person and virtual) with anxiety, depression, ADHD, trauma, medical trauma, PTSD, chronic illness, stress and burnout, grief, life transitions, relationship challenges, and substance or behavioral addictions—including support for family members.
About Me
Compassionate therapist
My approach is client-centered and integrative, combining evidence-based therapies focusing on nervous system regulation. I draw from DBT, CBT, REBT, Narrative Therapy, Existential Therapy, and Solution-Focused approaches, as well as strengths-based and faith-integrated therapy. We'll work together to find what fits for you.
"Believe you can and you're halfway there."
Theodore Roosevelt
Schedule a Free Consultation
Many clients come to therapy feeling overwhelmed, stuck, or caught in patterns they want to change. You may be managing anxiety, ADHD, trauma, or a life transition. Together, we’ll build tools to regulate emotions, strengthen coping, and reconnect with your strengths to create a more balanced, meaningful life. If you’re ready to take the next step, I’m here.
Email: LM.Counselliingservices@gmail.com
Call or Text: 613-447-6774